The Art of Letter Writing and Visual Journaling for Healing
Join me for a 4 session workshop focusing on Healing Letter Writing and Visual Journaling. Days and times will be determined based on the needs of the participants. This may be a daytime or evening group.
VISUAL JOURNALING - is a creative way to express and record life's experiences, feelings, emotional reactions: our inner world - visually and verbally. Essentially, visual journaling can become a potential key to our creative process. (living life)
Exploring our own thought process through visual journaling can be so fulfilling and fun as we move through a world that is in a state of continuous change. Just as there are many ways to express oneself creatively, there are many ways to create visual journals. By committing to the visual journaling process, one can learn how to access his/her inner language of imagery and express it both visually and verbally, while exploring the connection between image and word. Through visual journaling one can find connection and healing of life experiences and concerns by expressing all on paper. Visual Journaling allows us to transform thought, feeling, and experience in a unique and transforming way... moving away from the should's and have to's that can become overwhelming.
In a 4 class - 2 hour group session, we will explore, feel, join and express with others within a unique and guided process. I will walk you through new possibilities for creative solutions and transformation. The commitment for the workshop is 4 consecutive weeks. The group setting and experience can be transforming in its own right by allowing new ways of connection and communcating into our lives.
This is a counseling process group intended for the possibility for growth and renewal. The group will be limited to 6 participants and will be a closed group once everyone is signed up.
If you are interested, please fill in the box at the bottom of this page.
I will send you more detailed information.
~Amy O'Flaherty
